肩のこり
肩と首まわり固まっていませんか？
なんとかしなきゃ、あの人の問題を何とか解決してあげよう。 感情移入過ぎていませんか？
肩の力を抜いてゆっくり呼吸しながら、首を回してみてくださいね。 問題解決少しづつ見えてきませんか！肩が軽くなってきませんか！
大丈夫ですよ。
きっと心も体も軽くなる日が来ますよ。
感謝🍀
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