よく食べよく寝る
食べれていますか？
しっかりゆっくり寝れていますか？
食べる、寝るはパワーの源！
時には、好きな物を食べて、好きなことをして気分転換しながら、今日を楽しむ。
ストレスを溜めないように、スッキリ朝目覚めるために、好きなことして、よく食べて、よく寝る、元気で素敵な笑顔で入れるように。
ありがとうございます。
感謝🍀
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