ゆらゆら、プルプル
元気ですか？疲れていませんか？
力の入った体、上下して緩めていきましょう！
プルプル、ゆらゆら体を緩めて溜まった悪い気が外に出て行きますよ。
溜まった体のしこり、心のしこり流れますよ。
ゆらゆら、プルプル、のびのび、ゆっくり背伸びして、ゆっくり呼吸して力を抜きます、気が巡ってニコニコになっていませんか！
ありがとうございます。
感謝🍀
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