姿勢を正す
姿勢正していますか？ . 肩が前に出ていませんか？ . 姿勢一つですべてが変わるとしたら . 姿勢を良くしたいと思いませんか . デスクワーク。パソコンなどの作業が終わったら . ストレッチしましょう。 . 両手を後ろで組むストレス . 姿勢を正すと声にも元気が出て来ます。 . 姿勢を正すことは、心身の健康にもつながります。 . 正しい姿勢で元気に毎日過ごして下さいね . 感謝
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